Dancing in the Street!

Happiness is an inside job but it takes work. There are clinical studies that have shown being grateful leads to gratitude. I love that. All I have to do to be happy is figure out what works for me, do that and be grateful. Oh yeah, and don’t do what doesn’t work. It is that […]

Deliver Us From Ego!

Low self-esteem, high ego. I see this a lot. I see it in myself, especially before. Before my recovery, and sometimes during. I used to get mad at myself because I deserved better than me…Oof. Convoluted thinking, I see that now. But that’s how it was. One time I found a toy bull-head, and I […]

Substance Abuse Intervention

Do you know someone who needs an intervention for substance abuse? I know a lot of people who have. As a matter of fact, I am one of them. When alcohol or other substances become a tool for survival instead of something to do for enjoyment, only that’s when it becomes a problem. I enjoyed […]

Family is Tricky!

Family really knows how to push your buttons. They know how better than anyone. They know, because they created and installed them. Family relationships can be tricky in the best of times. Add the tornado of addiction/alcoholism and things can spiral out of control in a flash. My upbringing is not the reason I drank, […]

Just One Drink?

My really good friend and I hadn’t been able to meet in quite a while because it was difficult to align our life schedules. At some point, we both decided it had been too long, so we made the time to meet. We sat at the table and the first thing he wanted to know […]


The first time I got drunk was with my best friend, we were about 14. He spent the night at my house and my parents went bowling. They had a fairly extensive liquor cabinet and we made it our mission to do a shot of everything. From whiskey to creme de menthe, I think we […]

Put Out the Fire!

Why? That was my great obsession. Why am I like this? Why can’t I drink like others? Why do these things keep happening to me? Why do I continue to screw it up at the worst possible time, time after time? Why me? What I discovered was that (especially at that time) why didn’t matter. […]

One Drink Is A Lie!

I’ve been sober a number of years. Life is really good and I hold no illusions about my relationship to alcohol. But still, my head, once in a great while, will tell me a drink is a good idea. Maybe I’ve had a difficult day and I need a break, or maybe things are great […]

Five Years Ago

On February 3rd, 2016 I was dropped off at a treatment facility. As I exited the car and stood inside the parking garage I was angry, sad, and confused. How is it that at 33 years old, was I standing outside of a rehab facility with a bag full of clothes and no other options? […]

Why do I need a professional interventionist?

This is a great question. I guess the best way for me to answer this is to talk a little bit about my personal experience as an Interventionist and the work I have done with families. Also what I have seen when families didn’t use a Professional Interventionist.

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